Because life isn’t a rehearsal

Tailor made hypnotherapy in Nottingham

Fix my mind

Testimonials

I went to Adam to see if he could relax me, I had such a busy mind and couldn’t remember the last time I had properly experienced relaxation. I was skeptical but had heard good things. OMFG I haven’t experienced anything like it, I have never been so relaxed. When I stood up I felt lighter, refreshed, my back was no longer hurting, my shoulders were calm and I felt absolutely teriffic, I haven’t stopped bouncing yet and that was 3 weeks ago! I absolutely recommend for something so inexpensive the level of joy it it has brought is incomprehensible.

Ruth–

From East Midlands

I went to see Adam through a recommendation, the first meeting was free and he explained his methods and what hypnosis was, he actually gave me hope and I felt really excited for his 4Change package. I borrowed money to pay for the sessions but after just the first session my anxiety was gone, I felt so relaxed and able to do things and go places which I hadn’t before. Session 2 was the real healing and session 3 cemented that I walked away free from depression with a full heart. I am very happy with the service, my only regret is that I didn’t do this years ago.

Donna –

From East Midlands

Adam is amazing, I went to see him as I had been feeling down and depressed. He made me feel better than I had felt in years and after his 3 session package, I feel so relaxed, great and can really recommend him to make you feel like you again.

Ben –

From East Midlands

I went to see Adam as I had an immense fear of spiders to the point that shapes, shadows and just the thought of one nearby me would make me feel physically sick. He asked me to rate my fear out of 10 to which I gave a 9. I will always remember for the rest of my life the moment he looked at me and announced that I wouldn’t be able to feel the fear in a few moments! When I opened my eyes I was really relaxed and when asked about how I felt about “them” to my surprise I had sort of forgotten about them?!! When he asked me to imagine one walking across the floor it had no effect on me at all, a spider was just a spider. This crippling fear i had all my life wasn’t there anymore. Don’t get me wrong, I don’t like spiders but I am now so relaxed and actually find myself wanting to look at one -which is NOT something I ever thought I would say. The strangest thing is that since the session they seem to have strangely disappeard from my house?!

Laura –

From East Midlands

Having therapy with Adam is the most calming and mind opening experience. I have travelled back and forth from Guernsey Channel Islands to meet with him and address my issues. This was worth every penny I spent on flights as Adam gives you all of his energy, care and attention. He sees the best version of you and clears away all of your demons to make sure that the true you shines. I would recommend him to anyone in a heartbeat. I am truly grateful for all of Adam’s work and believe he can help anyone.

Vicki –

From Channel Islands

I went to see Adam to try and turn my life around, having chosen the wrong path for a lot of years and having anger and drinking issues. He has helped me get over childhood trauma too and now I’m on the right path. Being a bloke and not liking to talk to anyone about my feelings, Adam was the perfect choice of therapy and made the whole thing really comfortable. I didn’t really know what hypnotherapy was or what to expect but I am so glad I did it!

Kayne –

From East Midlands

So, finally I found a solution to my problems by finding this amazing therapist! I never thought those little memories I kept locked away in the back of my mind was actually stopping me from being happy. Those acts of the past was the root of everything negative in my life and most importantly negative in my mind.

Never did I think there was going to be a way to feel completely free of them. These memories have caused me misery! Not able to EVER remember actually being happy within myself or even liking myself, it’s such a hard thing to live with every day. It’s tiring and its caused me anxiety too. I’ve had happy times and happy moments of course but that deep feeling inside of emptiness and sadness and anger has always been there. To realise that it’s past issues that caused this was like a breath of fresh air, because after Adams session I could finally understand why I reacted in certain ways to certain situations.

I now understand ‘me’ he worked some kind of magic during that session and has given me the inner peace so that I can just live, be happy, trust and move on. Feeling lighter, happier and so good in myself I could burst! Look forward to each day now and truly appreciate the life i’ve got. It’s the same life as I had before but it’s just got a whole lot more special now

Natalie –

From East Midlands

I was somewhat skeptical about seeking help for my anxiety and claustrophobia but in the end I’m glad I did. I found the experience very relaxing and Adam’s method was extremely professional, reassuring and helpful. I feel a lot more confident in doing the things I once found stressful and daunting thanks to my session with Adam.

Tarek –

From East Midlands

So initially I came to Adam for some much needed help, suffering from anxiety was really causing problems in my life. Spiders was just one of the things I had anxiety over. I must admit that I never thought it would be ever possible for me to not feel the way I do about them. I was the kind of person that would have to go get the hoover out to get one off the ceiling before I could go to sleep! Or I would have to get the hubby to grab it and move it out. If one came Remotely close to me I would panic and feel terrified of it touching me, sounds stupid but that was real for me.

The first thing Adam did for me was literally remove that fear from my mind. A few days later I find I’m not looking in the corners for them before I go to bed, if I see one now I just let it be. Big thing for me was that I got in my car this morning and had a nice big web hanging from my mirror. No panic and no need to even look for that spider! I’m amazed, I actually don’t like them still and they are creepy but I am no longer in panic and in fear it’s going to get me. I can just be content that it’s fine and it doesn’t matter.

Natalie –

From East Midlands

I came to adam for some relaxation today & I am totally amazed how different I feel absolutely amazing. I 100% recommend if life & the stresses are taking over your everday life to give this guy a call, truly amazing! I feel like the old me that I lost so many years ago! Thankyou Adam at mindblocks!

Lou –

From East Midlands

I have Bipolar disorder (bipolar 2 if anyone is interested!) and this has gradually been getting worse over time as, due to severe kidney issues, I cannot take the right meds to control this disorder and they’re putting plasters over bullet wounds to try and keep me going.

I’ve known Adam for many years and he has seen the deterioration in my mental health and has always tried to help in whatever way possible. So when he came to me and offered his services and said he could help, I bit my tongue and, after 20 minutes worrying about the drive over there, agreed to go simply to appease him. Well. I’ll admit it now, I’ve never been so pleased to be wrong in my life!

I thought it would be awkward as we know each other but, wrong again, he put me at ease, even allowing me to bring my little dog along (she is my comfort blanket). The first session was the colour healing session, and I was so convinced it was utter tosh that I was already working out my “that was great thank you speech”. I need not have practiced. I was so relaxed afterwards, so much so, that when my satnav stopped talking to me 2 streets after leaving his house, I just followed the occasional road sign and made my own (very long) way home. No stress, no panic, just enjoying the music and knowing that if you turn left enough, one road would surely lead to home!

The second session was a tough one, unpicking some issues I’d stitched up so tight and buried so deep, I wasnt even sure theyd happened. Having previously seen a hypnotherapist before to deal with some of these issues, I was absolutely certain this was going to be a waste of time, and once again practiced smiling pleasantly and saying “thanks that’s helped”. It was tough, really tough but feelings I never knew I had and things I never knew I wanted to say all came blurring out, oh my goodness this is actually doing something I’m not just saying what I think I should say! I never fully realised how much I vehemently despised myself. I never realised that I lived in a constant state of ambivalence, torn between wanting to stand up for myself and not feeling like I deserved to do so.

I drove home absolutely wrung out, but feeling different, and I couldnt put my finger on why. The next day I found myself in a situation where I was torn between my loyalty to a promise I’d made for a dog (if you’re a dog person you’ll get it!) and the fact the owner was treating me like a doormat. The varying emotions in me (now identified and understood) came to a compromise where as once they’d have battled all day until I went to bed with a migraine…Not this time.

I did my duty as promised and gave the “friend” a lift but said what I wanted, I’d actually stood up for myself without breaking into psycho mode and getting angry. I was calm, factual and then moved on. I then found myself having to drive through two of the biggest busiest roundabouts in Nottingham smack bang in the middle of rush hour. Still very nervous, I turned my music up a little and focused on my healing light, and actually managed to navigate the roundabouts in the right lane and without a panic attack. How is this possible?!

I’ve since found myself in several situations where I’ve been contacted by people who did not have my best interests at heart, who had really hurt me, and for once, I told them so. I laid bare the facts and explained what impact their actions had on me. Where once I’d have just conversed in the “let’s get this conversation done so i can stop feeling sick and shaking”. I used my, previously well and truly trampled on and ignored judgement, which has now been restored, to asses the consequences.
I promised Adam I’d give him a review, as agreed, when I felt a difference, and I wasnt sure how long it was going to take. Well the answer was it would have been immediately but it took me a while to realise that I had changed. That things were different. And more importantly, that I no longer hated myself. That I was actually quite proud of myself, for all the victories, small and large, I’ve had. That I’m actually strong and have overcome so much and I’m still standing, and what’s more, these awful events haven’t changed my character. I’ve not allowed them to make me cruel, to disregard the feelings of others. They haven’t made me into someone who doesn’t care if I hurt people because others have done so to me in the past.

In 2 sessions I’ve gone from being someone who physically detested myself to someone who actually thinks I’m ok. I will still have very very low times, it’s the nature of the disorder especially one which isnt on the right meds, but this time its going to be different, because Adam has shown me I am enough and I am strong enough to get through it. That while what I want from life may not fit in with the picture I was strong armed into wanting, it doesn’t make it wrong, just different.
Adam, from the bottom of my heart thank you. I am so sorry I was so cynical (although I realise that reading this may be the first time you were aware of this fact!). I cannot begin to thank you for the demons you have removed from my life. Thank you for helping me see myself in a new light. I can honestly never repay you for what you have done

Vickie –

From East Midlands

I have learnt more about myself in just 2 sessions that I have in 3 years of counselling, I am excited to see what session 3 will bring. I feel a weight has been lifted off my shoulders, something that I forgot what it was like to not be burdened with.

Yulia –

From East Midlands

I first went to Adam with the problem with anxiety; I had tried a talk therapist, mindfulness apps, and even bought into so many things that would cure me. None of them worked until I contacted Adam and at first I was nervous not knowing about hypnosis, I thought he was going to make me be a goat! But Adam greeted me in a professional manner and made me feel at ease straight away and then went on to describe what was going to happen. Very quickly I felt more relaxed and he talked me through the next stages, and never once did I feel nervous.
The hypnosis part was very relaxing and I felt as if I could just go to sleep (the chair is very comfortable!) but Adam kept me talking and soon enough he was giving me hypnotherapy. After the session I felt emotional but Adam assured me that a lot of things had come up and it was completely normal.
Long story short, my anxiety is no more. I was scared and nervous of new surroundings, people, long drives and social situations. Now it feels like a breath of fresh air, all thanks to Adam.

Lyndsay –

From East Midlands

Hi Adam
After 24 hours and time to reflect I wanted to feedback to you on my session.
Having struggled with self-love and self-esteem I was desperate to change my life. You have brought light back into my life and I can hand on heart say that I feel that I am enough and that I love myself!
The session was calming, deep and honest. You had a soothing approach and I felt safe. Your voice and words were personal and relevant. You understood what I wanted to achieve and put me at ease.
Having travelled from Guernsey for my session it was 100% worth the aeroplane journey!
Couldn’t recommend this enough!

Thank you for helping me shine my light

Vicki –

From Channel Islands

I came to Adam an angry hurt individual that felt shame and sadness for not being accepted as myself. He gently guided me to the realisation that I am perfect as I am and that my inner child now has a strong adult to protect him. The anger has dissipated and I feel joy again. I feel healed from the inside out.

Bradley –

From East Midlands

I saw Adam as I HAD (!!) issues with self-confidence and that made me eat and snack when I didn’t need to. So there I sat dubious but he unlocked a happy memory that so vivid I had tears running down my face. Then into hypnotherapy we went and he unlocked a memory from when I was 10 that explains so much. I now feel content, comforted at peace and valued. So YES it works (and you are worth investing in) so I would highly recommend mindblocks…Go for it! xx

Andrea –

From East Midlands

So I came to Adam with a binge eating problem and anxiety. Even though we arranged a marathon session, I was expecting to walk in and out feeling the same knowing that I had at least tried something new. From walking out after the first session I felt different. He brought a lot to light which I didn’t even know was there. He wanted to see me a second time to release the repressed anger which my body needed to let go of as well as filling the empty space with feelings of positivity. I can’t recommend Mindblocks enough, he allows you to be the best you and I am now confident. My anxiety has completely gone and after 2 weeks since my session I no longer have any issues with food.

Lorna –

From East Midlands

Ever since I could remember I was always terrified of spiders and it’s a fear I just assumed was normal and never really wanted to address. Even the thought of spiders or talking about them would make me tense up immediately. Since my session with Adam my irrational fear has reduced massively. I am now able to hold smaller spiders, stay completely calm and un phased if one suddenly appears and generally it’s made life easier if one needs putting outside. The session with Adam moved at my own pace and I was complete in control. It has had a really positive and successful impact. Thank you Adam!’

Jess –

From East Midlands

I arranged an online session with Adam to address my anxiety – the session took a major change in direction which Adam insisted to allow to direct and despite having had a light frog in my throat/ grunting cough for over 40 years he concentrated on that and we went back to where it began, spoke to the younger me and I haven’t coughed since! I am still in shock and can’t believe it (which Adam tells me not to say so my mind continues to believe) oddly my anxiety has dramatically reduced too, I have been to the mall on my own which is something I haven’t done for years!! All this in the space of 1 hour and thousands of miles apart ….I am still lost for words and that is a first, I would have paid 10 times the amount for the freedom this has given me, I am planning to take the kids to the beach for the day soon, one step at a time.

Angela –

From Melbourne

This whole experience with Adam has been challenging and completely eye opening. The experience identified that my anxiety was only a distraction from other things that I was not dealing with. It has made me see the world through new eyes and has made me deal with, and make peace with my past. Adam has supported me every step of the way. Although I still do feel anxious in some instances after the hypnotherapy, I now understand it more and can handle it effectively.
I would 100% recommend this service. Adam adapts his technique to each individual and will stick with you for the whole of your journey. My advice would be to go into it open minded and to not expect your fear to be recovered instantly, it may identify other things that you did not expect.

Aimee –

From East Midlands

I don’t think you realise how much you helped me yesterday. Thank you, thank you – I feel a weight has lifted

Tara –

From East Midlands

I am still trying to make sense of our session….Adam cleared my hay fever?!! I thought it was worth a shot seeing if hypnotherapy could help especially as Adam’s prices seemed to be the cheapest I could find. After speaking with Adam, I knew I had found the person I wanted to see for my issue, he seemed to really listen and care. Having never been hypnotised before I wasn’t sure what to expect (and even slightly nervous before our session) but it was super relaxed and really calming. Even though Adam explained that lots of issues originate from the nervous system and are sometimes like an unconscious dot to dot puzzle we need to do I was still sceptical at first but when my eyes started to feel heat and I recalled a memory that I hadn’t thought about for years – I knew it had gone!! It has been 3 weeks since my session with Adam and NO symptoms what so ever. I can finally enjoy being outside in the summer! The one session with Adam has changed my life!

Linda –

From East Midlands

I recently started to learn how to drive and had a bad experience at the beginning of my lessons that made me extremely nervous and was putting me on the verge of quitting all together. However, Adam managed to change my belief that driving was dangerous and get me to enjoy driving again. He was calm, compassionate and understanding of the fear. The environment was welcoming and he had a really great energy. After one session I felt more positive about driving but didn’t want to believe my nerves had gone until my next lesson. After that lesson it confirmed that my nerves had disappeared and now I’m now a more confident driver than ever before.

Sarah –

From East Midlands

I brought my daughter to Adam to try and stop her biting her nails right down until they bled, we had a real problem. He was absolutely lovely with my girl! He asked her about what she liked, what her favourite film was and he used puppets to tell her a story and really excited her imagination. It all seemed just a little too simple but sure enough my daughter no longer puts her fingers in her mouth. We have followed his advice and the reward chart for some nail varnish (of her choice) is really keeping her attention. Great service.

A Parent (wishes to remain anonymous) of a little girl 6

From East Midlands

Hi Adam,
Thank you so much for the Zoom session. You were brilliant.
Sometimes we just need a person who can be the observer of the story we are telling ourselves and with just a couple of well-aimed questions and suggestions everything falls into place. So thank you very much for your help!

Agnieszka –

From Poland

Life Coaching Feedback

Life coaching with Adam has been life changing! Following on from my hypnosis session with him I felt there was more he could help me with.
Adam provides me with short and long term visions, we work through problems together. He is kind, professional, unique and very supportive. His advice and challenges are always unbiased and well thought out. Life coaching has become part of my life and has allowed me to make more confident decisions and have a voice.
I would recommend life coaching with Adam to anyone!

Vicki –

From Channel Islands

When I graduated university last summer, I felt nervous and unsure of what I really wanted in life. I had poor money and time management skills, low confidence and hadn’t set myself any goals to work towards. Adam helped change all of that. He taught me really effective money management skills that has enabled me to build on my savings. He taught me ways to be resilient in challenging situation and how to be more in touch with my emotions. He helped me in so many ways that have enabled me to make positive, meaningful choices and decisions. Adam has been an amazing life mentor and I can’t thank him enough.

Katie –

From East Midlands

i feel like my mind’s eye has been opened, Adam has had such a positive impact on my life, I am a totally different person for the better!li

Aimee –

From East Midlands