Misophonia can feel a lot more manageable.
Misophonia is real. It’s exhausting. It can reach the dinner table, the cinema, the commute and the quiet of your own home. CampMindblocks has supported thousands of people in over 20 countries to understand their misophonia, feel calmer around it and have more capacity for the moments that matter. It’s more workable than you’ve been told.
Here for trauma support instead? Go to Trauma Relief →
You know exactly what misophonia takes from you. Imagine it taking a little less.
Meals with others
Right now
You eat separately because sitting through the sounds feels impossible.
What if
What if you could sometimes stay at the table and feel part of it?
Home with someone you love
Right now
You love them, but you flinch at the way they eat, breathe or move — and then feel guilty about it.
What if
What if there could be more closeness, and fewer moments where the sounds get in the way?
School
Right now
Your child is struggling to get through an ordinary school day and you’re watching their world get smaller.
What if
What if school felt a little less overwhelming, and your child had more capacity to take part?
Illustrative images, not photographs of clients. Everyone’s experience is different, and results vary.
Take it one step at a time.
There’s no rush and nothing to decide yet. Here’s the way through the site.
Start here
You’re on the home page. Read on and see whether you recognise yourself.
You are hereIf it’s trauma
If trauma is what you need help with, Trauma Relief is the page for you.
Explore Trauma Relief →If it’s misophonia
Explore Misophonia Relief to read about the programmes that have supported thousands of people to manage misophonia, especially the MisoGo programme.
Explore Misophonia Relief →What changed for Hailey.
“It’s been a little over a year now since my sessions. I’ve struggled with misophonia for 20+ years and it got to the point where it took over my life. This past year has been amazing — I’ll go days without thinking about it. I’ve been able to say yes to meals with friends and family so many times and don’t have to miss out anymore.”
One client’s experience. Individual experiences vary.
The person behind MindBlocks.
"I was already helping people with PTSD, complex PTSD, grief and anxiety. Then one client who couldn’t cope with the sound of a clicking pen changed the direction of my work, and my life."
Adam Bucklow is a Clinical Hypnotherapist and Certified Havening Techniques® Practitioner. He began by helping people with PTSD, complex PTSD, grief and anxiety, and has since specialised in supporting people affected by Misophonia and Misokinesia.
His approach makes neuroscience feel human — practical, gentle, and free of the clinical intimidation that puts most people off. He has worked with thousands of clients across more than 20 countries.
He has taken everything those clients taught him and put it into the MisoGo Programme, where you can train yourself to take your power back and regain more control over your misophonia. And for the first time, it’s available to children too (with adult supervision).
That’s fine. Stay connected.
Learn about misophonia
Free articles and resources on what misophonia is, what causes it and what helps.
Start reading →