Your daughter could sit with you at dinner again.
Misophonia is real. It’s exhausting. And it’s more workable than you’ve been told. CampMindblocks has helped thousands of people — in over 20 countries — quietly reclaim the ordinary moments that misophonia has been taking.
Small returns. Ordinary moments. The ones misophonia has been quietly taking.
This isn’t a promise of a cure. It’s what people say happens when they show up consistently — small, honest returns to the life they missed.
The dinner table
You stay. You finish your plate. Someone laughs and you laugh with them instead of counting the seconds until you can leave.
The car journey
You’re in the passenger seat. Someone’s chewing. You notice it — and then you notice you’re already noticing something else.
The moment of not remembering
A whole afternoon passes and misophonia doesn’t come up once. It doesn’t shrink your world today. That’s the point.
"Is the online version really as good as the 1:1?"
It’s the question I hear more than any other. So let me answer it straight.
MisoGo Online is not a summary of the 1:1 programme. It is the 1:1 programme — the exact same framework, in the same order, using the same techniques that have helped thousands of people in over 20 countries. What changes is the format, and the price.
What you bring is consistency. That’s the deal.
- 01
The exact same framework, video-led
Every technique, every metaphor, every activity from the 1:1 that has helped thousands — in the same order, at your pace.
- 02
Guided audio for the moments you need it
MP3 tracks walk you through each exercise so you don’t have to remember. Play, breathe, follow along.
- 03
A workbook that keeps you honest
Printable pages that turn insight into daily practice. This is what makes the difference over weeks and months.
- 04
Built for the whole family
Adults, young adults, teenagers, and children (with a supervising adult). One programme. One payment. Everyone in the house.
Everything you need to retrain your nervous system — at home, in your own time.
Step-by-step video lessons
Across 7 modules. Together with the guided MP3 exercises, the programme runs to over 3 hours of content — designed to be worked through over 2–3 weeks.
The MisoGo Workbook
A printable workbook and templates designed to turn each lesson into daily practice. This is where the change actually lives — not in the watching, but in the doing.
MP3 exercises
Short audio tracks (90 seconds to 3 minutes) that walk you through each technique. Play, breathe, follow along.
Minutes a day
Most exercises take between 90 seconds and 3 minutes. Consistency beats duration. A few minutes daily is what moves the needle.
Yours to keep
Ongoing access for as long as MisoGo Online is available. Revisit lessons and resources whenever you need to.
#Regulate · #Retrain · #Respond · #Remember
The four movements the programme walks you through — the same order used in every 1:1 session.
English · Spanish · French · Russian · Polish · Portuguese (BR)
Adults · young adults · teenagers · children (supervised)
These reviews are from clients who completed the exact same programme — in its 1:1 form.
Same framework. Same order. Same thought-provoking concepts. Now available online.
“I can’t believe the change in my 15 y/o after her week with Adam. She has not been in school for over a year due to chronic anxiety and misophonia but 3 weeks after her sessions she put on her school uniform and went in for her art lesson which was what she was missing most. She was invested and dedicated and wanted the change but this was probably the third type of therapy we had tried. This did.”
“It’s been a little over a year now since my sessions. I’ve struggled with misophonia for 20+ years and it got to the point where it took over my life. This past year has been amazing — I’ll go days without thinking about it. I’ve been able to say yes to meals with friends and family so many times and don’t have to miss out anymore.”
“I expected any therapy regarding Misophonia would be painful, and MisoGo was not. The most honest review is probably this — I don’t know what the charge level is on my noise cancelling headphones right now, and I’m not worried about it.”
“My 10 year old daughter has been suffering from misophonia for three years. After 5 days of sessions with Adam and follow up exercises, her misophonia remains very manageable. She is triggered less often, it is less intense, and she returns to her baseline much more quickly. I am so thankful.”
The person on the other side of the screen.
"I never set out to become a therapist. One enquiry — a woman who couldn’t cope with the sound of a clicking pen — changed the direction of my career, and my life."
Adam Bucklow is a Clinical Hypnotherapist and Certified Havening Techniques® Practitioner. For the past six years he has specialised in supporting people affected by Misophonia and Misokinesia.
His approach makes neuroscience feel human — practical, gentle, and free of the clinical intimidation that puts most people off. He has worked with thousands of clients across more than 20 countries. MisoGo Online is the distillation of everything he has learned.
The framework that changed thousands of lives. Yours to keep.
One programme. One family. Available anywhere you speak English.
MisoGo Online is designed for adults, young adults, teenagers, and children (with a supervising adult). One purchase covers your whole household — the person living with misophonia, and the people learning to support them.
Everything is included: 30 videos across 7 modules, the workbook, the guided audio exercises, and ongoing access whenever you need to return to it.
The things people ask most.
How is this different from the 1:1 programme?
The MisoGo Online follows the exact same framework, in the same order, using the same techniques as the private one-to-one programme that has helped thousands of clients.
You work through it at your own pace — pausing, revisiting, and returning to lessons whenever you need to. If you want personalised support afterwards, MisoGo Plus adds four 1-hour sessions with Adam.
Is it suitable for children?
Yes. MisoGo is designed to include children (with a supervising adult), teenagers, young adults, and adults. There are simple overview videos and more advanced modules for the neuroscientist in the family.
Children are encouraged to complete the workbook and daily exercises alongside a parent or caregiver who can reinforce the techniques.
How long do I have access?
Your enrollment includes ongoing access to the course for as long as MisoGo Online remains available. You can revisit the videos, exercises and resources at no additional cost.
What if it doesn’t work for me?
I offer a 7-day refund policy if you have followed the programme properly and at the required pace. This works if you show up consistently — that’s the honest truth. The techniques are proven; the practice is yours.
Which countries is this available in?
MisoGo Online is available in every English-speaking country and beyond. The full programme is in English (UK), with subtitles and transcripts in Spanish, French, Russian, Polish, and Portuguese (Brazil).
Wherever you are — you can start today.
This works if you show up. Are you ready?
Not "when I have more time." Not "after this next thing." Now. The programme meets you exactly where you are — but the daily practice is yours to keep.
Start MisoGo Online today →